Health and fitness news: Toning up with Barre workouts at Define Body and Mind Dubai - Sport360 News

The world of fitness has left no stones unturned in its quest to find the most holistic workout regime and now the spotlight is on the Ballerinas. The perfectly sculpted physiques of ballet dancers are the product of hours of grueling training regimes and part of their workout involves the use of Barre, a horizontal wo

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